Arthritis is incredibly common, with about 23% of adults in the United States having been diagnosed with the condition. While many people lead completely normal lives with arthritis, others have debilitating symptoms that make it difficult to function.
If you’re dealing with this condition, you might be surprised to learn that certain factors could be exacerbating your symptoms.
The Link Between Eggs and Arthritis
One of the major factors behind severe arthritis symptoms is diet. Your diet is intricately linked to every aspect of your health, for better or worse. This is especially true when it comes to a condition like arthritis. Certain foods can increase inflammation throughout your body and cause your arthritis symptoms to worsen. One of these foods is eggs.
How do eggs trigger severe arthritis symptoms? Egg yolks contain a compound called arachidonic acid. When consumed regularly, arachidonic acid can increase inflammation throughout the body. And if you have arthritis, this can cause increased inflammation in the joints specifically.
This effect does not stop at eggs, though. A study of 150 people with rheumatoid arthritis showed that those who consumed a traditional Western diet had worse symptoms. This diet included processed foods, refined grains, and red meat.
In contrast, patients who consumed a balanced diet of whole grains, egg whites, fruits, and vegetables did not have severe symptoms. This suggests that the link between eggs and arthritis symptoms is only related to the high consumption of egg yolks.
How to Treat Arthritis Symptoms
If your arthritis symptoms have become hard to manage, it’s important to seek an effective treatment before the condition impacts your quality of life. By making simple dietary changes, you may be able to reduce the severity of your symptoms and improve the way your body functions.
Regenerative medicine options like stem cell therapy can also provide a natural approach to arthritic condition management by potentially regenerating damaged cartilage, reducing inflammation, and modulating the immune response.
This post was written by a medical professional at Stemedix Inc. At Stemedix we provide access to Regenerative Medicine for back pain, also known as stem cell for Arthritis. Regenerative medicine has the natural potential to help improve symptoms sometimes lost from the progression of many conditions.